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Gentle Yoga

It is important to stay strong of mind and body throughout cancer treatment. Join us for a gentle and relaxing yoga session where you will experience the restorative qualities of this ancient practice. No experience is necessary. The movements will be tailored to your ability—even if you are limited to using a chair.

Every Tuesday from 6:00pm - 7:00pm

Thursdays from 9:30 am - 10:30 am

Thursdays from 11:00 am - 12 :00pm

LP3&4, Orlando Health UF Health Cancer Center

1400 S. Orange Avenue Orlando, FL 32806

To RSVP, call (321) 841-5056 or email [email protected]

Virtual Classes

4.20.20 Gentle Yoga with Jody
4.23.20 Gentle Yoga with Tanya
4.27.20 Gentle Yoga w Jody
4.30.20 Gentle Yoga with Tanya

View the full playlist below:

Laughter Yoga with Joy

Join us for Laughter Yoga with Joy on Fridays from 12pm to 1pm. https://us02web.zoom.us/j/7914096555

Video Playlist

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